Preventive & Testing
Stay one step ahead of illness with expert guidance on preventive health and diagnostic testing. This section covers routine screenings, functional testing, and proactive strategies to detect and manage health issues early. Learn how lab tests, nutrition, and lifestyle choices can empower you to take control of your long-term wellbeing.
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A Simple Dietary Tip That Can Help You Live Longer
Do you feel overwhelmed by all the advice on what to eat—or not eat—for a healthy life? Researchers have discovered…
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Why You Might Be Craving Sugar — And It’s Not What You Think
At Askdoctor.ai, we know that craving sugar is something almost everyone deals with — and it’s not always just about…
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The Vitamin Deficiency That Could Be Making You Anxious or Depressed
At AskDoctor.ai, we know that many people struggle with unexplained anxiety, low energy, or mood changes without realizing the cause…
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Eat This, Not That: 5 Foods That Calm Inflammation Naturally
At Askdoctor.ai, we understand that dealing with inflammation can be frustrating and confusing. It affects your daily life, making simple…
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A Beginner’s Guide To Nutrition & Supplement Science
Fermented Cabbage Helps Heal Gut Damage from Unhealthy Diets A new study on nutrition and supplement science shows that fermented…
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HPV – Vaccine, Transmission, and Cancer Risk
At Askdoctor.ai, we understand that the human papillomavirus (HPV) is a widespread and often misunderstood infection that can lead to…
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Creatine for Women – Benefits Beyond Muscle
When we think of creatine, images of bodybuilders lifting heavy weights often come to mind. But what if we told…
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Collagen Supplements – Do They Actually Work?
Collagen is the most abundant protein in our body, making up about 30% of the total protein content. It plays…
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Magnesium Types – Which One for Sleep, Stress, or Cramps
Magnesium is more than just a mineral; it’s a powerhouse nutrient involved in over 300 biochemical reactions in your body.…
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Omega-3 vs. Omega-6 – Finding the Right Balance
When it comes to fats, not all are created equal. While “fat” has gotten a bad rap over the years,…
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Vitamin D – How Much Do You Really Need?
Let’s talk about vitamin D, aka the “sunshine vitamin.” Chances are, you’ve heard it mentioned in conversations about bone health,…
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How to Find a Functional Medicine Doctor: A Quick Guide
At Askdoctor.ai, we understand how overwhelming it can be to navigate your health journey, especially when conventional medicine doesn’t provide…