Yeast Infections (Candidiasis) – Vaginal, Oral, Gut

At Askdoctor.ai, we understand that yeast infections (candidiasis) can be uncomfortable and distressing, whether they affect the vaginal area, mouth, or gut. Dealing with the symptoms and finding effective treatment can often feel overwhelming. That’s why we’ve created this content to provide you with clear, reliable, and practical information about the causes, symptoms, and treatment options. Our goal is to empower you with knowledge, help you make informed decisions, and offer support as you manage this common condition with confidence and ease.

Doctor explains YEAST INFECTION (CANDIDA/THRUSH) in men and women | Causes, Symptoms, Treatment

Yeast infections, also known as candidiasis, occur when the Candida fungus overgrows in certain parts of the body. Candida is a type of yeast that’s naturally present in areas like the mouth, gut, and vagina. When it grows too much, it can cause an infection. Yeast infections can affect the vaginal area (vaginal yeast infection), the mouth (oral thrush), or the gut (intestinal candidiasis).

The good news is that yeast infections are common and can be treated. With the right knowledge about their causes, symptoms, and treatments, you can take steps to feel better quickly. In this article, we’ll explore everything you need to know about yeast infections and how to treat them.

Symptoms & Causes of Yeast Infections

Vaginal Yeast Infection

Vaginal yeast infections are common, with around 75% of women experiencing one at least once in their lifetime, according to the Mayo Clinic. The symptoms of a vaginal yeast infection can include:

• Itching or burning: The area around the vagina may feel itchy or sore.
• Thick white discharge: The discharge may look like cottage cheese and doesn’t usually have an odor.
• Pain during sex or urination: You may feel discomfort during sex or while urinating.
• Redness and swelling: The skin around the vagina might appear red or swollen.

Oral Thrush

Oral thrush happens when Candida grows too much in the mouth. It can affect anyone, but it’s most common in babies, older adults, and people with weakened immune systems. The symptoms of oral thrush include:

• White patches: White spots on your tongue, the inside of your cheeks, or the roof of your mouth.
• Sore mouth: The inside of your mouth may feel sore, especially when eating or drinking.
• Difficulty swallowing: It might feel like something is stuck in your throat.
• Cracked corners of the mouth: Painful cracks at the corners of your lips.

Intestinal Candidiasis

Intestinal candidiasis happens when Candida overgrows in the gut. The symptoms can include:

• Bloating: A feeling of fullness or discomfort in the stomach.
• Gas or indigestion: Feeling gassy or heavy after meals.
• Constipation or diarrhea: Trouble with bowel movements, either too much or too little.
• Fatigue: Feeling tired or low on energy.

Causes of Candidiasis

Several factors can make Candida grow out of control, leading to an infection. Some common causes include:

• Antibiotics: These medicines can kill good bacteria in your body that help keep Candida in check, allowing it to grow.
• Weakened immune system: Conditions like diabetes, HIV, or cancer treatments can weaken your immune system, making it easier for Candida to overgrow. People with weakened immune systems are more likely to get serious yeast infections, according to the CDC.
• Hormonal changes: Pregnancy, birth control, or other hormonal changes can make you more prone to yeast infections.
• Diet: Eating a lot of sugar or refined carbohydrates can feed Candida, making it grow.
• Hygiene or tight clothing: Wearing tight clothing or not keeping the affected area clean and dry can increase the chance of infection.

Treatment Options for Yeast Infections

Conventional Treatments

The most common way to treat yeast infections is with antifungal medications. You can buy many of these over the counter, while others need a prescription from a doctor. Here are some common treatments:

• Vaginal Yeast Infections: Over-the-counter antifungal creams or suppositories like miconazole or clotrimazole are widely used. If the infection is severe, doctors may prescribe oral antifungal pills like fluconazole.
• Oral Thrush: Oral antifungal treatments like nystatin mouthwash or fluconazole pills can help clear up the infection.
• Intestinal Candidiasis: If you have a yeast infection in the gut, doctors might prescribe antifungal medications like fluconazole.

Alternative and Natural Treatments

Some people prefer natural treatments. While you should always check with your doctor before trying these, here are some options that may help:

• Probiotics: Probiotics are beneficial bacteria that can help restore balance in your body. Eating foods like yogurt, kefir, and fermented vegetables may help. A study suggests that probiotics might help prevent and treat yeast infections by restoring healthy bacteria in the gut and vagina.
• Garlic: Garlic has natural antifungal properties. You can eat raw garlic or take garlic supplements. A study published in the Journal of Medicinal Food found that garlic can effectively fight Candida.
• Coconut Oil: Coconut oil has antifungal properties. You can apply it to the affected area or take it internally. Research shows that coconut oil can kill Candida in the body.
• Apple Cider Vinegar: Apple cider vinegar is another popular natural remedy. Some people apply diluted apple cider vinegar to the affected areas, as it can help restore pH balance and fight the infections.

When to See a Doctor

If your yeast infection doesn’t improve with over-the-counter treatments or keeps coming back, you should see a doctor. They can provide stronger treatments and help rule out other conditions.

Jeneka’s Year-Long Battle with Chronic Yeast Infections

In a candid video shared on her social media, 30-year-old content creator Jeneka Jool (@jenekajool) opens up about her year-long struggle with chronic yeast infections. She discusses the physical discomfort, emotional challenges, and the various treatments she tried before finding relief. Jeneka’s story highlights the importance of proper diagnosis and the impact such infections can have on daily life.

Watch Jeneka’s story here

Lifestyle Adjustments & Management Tips

Here are some practical tips to help you manage and prevent yeast infections:

• Eat a balanced diet: A healthy diet low in sugar and processed carbs is helpful. Focus on eating fruits, vegetables, whole grains, and lean proteins.
• Wear breathable clothing: Choose cotton underwear and loose-fitting clothes to help keep the area dry and reduce moisture buildup.
• Practice good hygiene: Keep the affected area clean and dry. Avoid douching, as it can upset the balance of bacteria in your body.
• Boost your immune system: Get enough rest, exercise, and try to manage stress. A healthy immune system can help your body fight infections.
• Drink plenty of water: Staying hydrated supports your immune system and overall health.

Conclusion: Managing Yeast Infections with Confidence

Yeast infections are uncomfortable, but they are treatable. Whether you’re dealing with a vaginal yeast infection, oral thrush, or intestinal candidiasis, there are effective treatments available. The key is knowing the symptoms, causes, and treatments to address the infection early.

If your symptoms don’t improve or you have frequent infections, see a healthcare provider for further treatment. By adopting a healthy lifestyle, maintaining good hygiene, and boosting your immune system, you can reduce your chances of getting another yeast infection.

Remember, you are not alone in your journey to recovery. If you’ve found a treatment that works for you, sharing your story can help others who are struggling with the same condition.

References:
Mayo Clinic
Centers for Disease Control and Prevention (CDC)
PubMed
Journal of Medicinal Food
National Institutes of Health (NIH)
Cleveland Clinic

FAQs About Yeast Infections

1. Can a yeast infection go away on its own?
   In some mild cases, especially vaginal yeast infections, the body may rebalance itself and the symptoms may improve. However, most infections require treatment to fully clear and prevent complications or recurrence.
2. Is it safe to treat a yeast infection at home?
   Over-the-counter antifungal creams and natural remedies like probiotics or coconut oil can be effective for mild infections. Still, it’s best to consult a doctor, especially if it’s your first infection or symptoms persist.
3. How long does it take for a yeast infection to heal?
   With proper treatment, symptoms often improve within 3 to 7 days. For more severe or recurring infections, recovery may take longer and may need prescription medication.
4. What foods should I avoid if I have a yeast infection?
   Avoid high-sugar foods, refined carbs, and alcohol. These can feed Candida and worsen the infection. Focus instead on low-sugar fruits, vegetables, lean proteins, and fermented foods.
5. Are yeast infections related to other health conditions?
   Yes. Conditions like diabetes, autoimmune diseases, or those affecting immunity can increase the risk of yeast infections. If infections are frequent, it’s important to check for underlying issues.